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Expressive Arts

Express it
to address it

"When we do not have words to convey our sensations, feelings, or thoughts we cannot simply 'name it to tame it'. But we cannot use implicit communication - movement, rhythm, sound, image, enactment, and play - to 'express it to address it'. This is the transformative and restoritive role of expressive arts, to provide a voice when language is unavailable or impossible."

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Cathy Malchiodi, PhD

The Body Holds the Healing

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Schedule a free consultation to learn more about the different kinds of expressive therapies that we can use in our sessions.

Let's Get Started

Free Consultation

Let's start with a free, no-pressure 15-minute phone consultation so that I can learn more about your goals and answer any questions you have.  If we agree that I'm a good fit we'll schedule a longer "intake" session to take a deeper dive.

Intake Session

We'll schedule an in-person or online meeting to explore your experiences, the areas you would like to address, and how we can partner together to help you achieve your therapeutic goals.

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90-minutes, $250

Ongoing Sessions

Typically we meet weekly for 50-minutes, though the frequency and duration can vary based on your goals.  Cancel or reschedule anytime with 24-hour notice.

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50-minutes: $200

Licensed in Maryland

I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland.

Do you accept insurance?

I am not currently able to accept insurance, but I am happy to prepare a "super bill" that you can submit for reimbursement if eligible under on the terms of your insurance policy.

For Teletherapy

Sessions work best on a computer or tablet with a high-speed wifi connection, webcam, and a quiet place where you can speak freely.  I use HIPAA-compliant versions of Zoom for videoconferencing and we'll discuss any additional tools we might use.

*Rates are in U.S.D., current as of July, 2024, and subject to change in the future.  Contact me with questions.

To schedule a free consultation, call 301.615.0719 or email january@jbrccs.com

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Licensed in Maryland with in-person services in the Hyattsville Arts District

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